About 30 minutes after my purge i had a fruit smoothie then I had three more ricecakes with peanut butter and jelly with fruit. I dumbed the peanut butter in the garbage to avoid temptation. I felt so guilty about eating that I had Leo drive me to the gym and I burned them off on the elliptical. Then I did aerobics in the pool.
After an hour Leo got me and I cane back to dinner. For dinner I had salad with vegan chili, a slice of grape fruit, tomatoes, walnuts, avocado and veggies in olive oil. I feel guilty about the olive oil, but im still so hungry I could binge. This scares me because I don't want to binge. Maybe I should sleep or go walking to avoid food.
Did you take these photos Dom? So beautiful. Very artistically done
ReplyDeleteI took them on my phone. Lol
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