Good morning.
I feel like today is going to be a good day. Yesterday was great as well. Today I have an exam and then I have therapy (which i'm not looking forward to going to). I might hangout with my friend after.
I woke up this morning and showered then ate a bowl of cereal. Since all the cereals were almost empty i combined all of them to fill a bowl. In the mix was Cherrios, Kashi:GOLEAN, and Vanilla Granola with Raisins. I poured Almond Milk into the bowl and had a large orange on the side. Since i ate I've been listening to music and sitting on facebook trying to find a ride from my "friends" to my exam. I finally found one. I've been debating whether i should purge and get rid of my food. I can't do that because throwing up is proven to cause weight gain eventually. I'd rather starve. I guilt I feel after eating that cereal is incredible. I just wish I could go back and hour or two and delete what I ate. Now i wish i ate oatmeal or just the orange. On the positive note I boosted my metabolism by eating :)
If I pass my exam today i'll be very surprised.
Goal for today: No attitude!! My attitude has become a conscious habit. Any tips on staying positive and not having an attitude? Or maybe not taking things personally. The things with me is I assume people are talking about me. I'm paranoid. If anyone has any tips on keeping positive, confident, and not assuming that'd be very helpful.
I feel like today is going to be a good day. Yesterday was great as well. Today I have an exam and then I have therapy (which i'm not looking forward to going to). I might hangout with my friend after.
I woke up this morning and showered then ate a bowl of cereal. Since all the cereals were almost empty i combined all of them to fill a bowl. In the mix was Cherrios, Kashi:GOLEAN, and Vanilla Granola with Raisins. I poured Almond Milk into the bowl and had a large orange on the side. Since i ate I've been listening to music and sitting on facebook trying to find a ride from my "friends" to my exam. I finally found one. I've been debating whether i should purge and get rid of my food. I can't do that because throwing up is proven to cause weight gain eventually. I'd rather starve. I guilt I feel after eating that cereal is incredible. I just wish I could go back and hour or two and delete what I ate. Now i wish i ate oatmeal or just the orange. On the positive note I boosted my metabolism by eating :)
If I pass my exam today i'll be very surprised.
Goal for today: No attitude!! My attitude has become a conscious habit. Any tips on staying positive and not having an attitude? Or maybe not taking things personally. The things with me is I assume people are talking about me. I'm paranoid. If anyone has any tips on keeping positive, confident, and not assuming that'd be very helpful.
No comments:
Post a Comment