I'm still not over June 18th's binge. I was surprised by that because i was doing so well. A professional wouldn't call it a binge. They might refer to it as compensating by eating the food i've missed out on. That makes me feel better, because it explains it's not a binge. Afterall a binge is when you eat more calories in one sitting repeatedly than you need. I don't do that. I starve myself and when i'm feel really hungry i eat a lot..but i never eat TOO much, because TOO much would mean i'd have to eat for days and day and days nonstop for me to compensate for all the food i didn't eat. Does that make sense?
Today, so far, is a good day. I judge my day based on how and how much i eat. So yes, so far today is great. I don't want to eat at all, but i know that can't be possible.
I had my sister order me a "Vegan Bodybuilding and Fitness" tank top last week. It came in the mail this morning. I'm wearing it now. I love it. It also came with Raw Vegan protein powders. I'll use them after a weight lifting workout. I'll update this later.
Goal for today: Let my parents know how much i love them.
Today, so far, is a good day. I judge my day based on how and how much i eat. So yes, so far today is great. I don't want to eat at all, but i know that can't be possible.
I had my sister order me a "Vegan Bodybuilding and Fitness" tank top last week. It came in the mail this morning. I'm wearing it now. I love it. It also came with Raw Vegan protein powders. I'll use them after a weight lifting workout. I'll update this later.
Goal for today: Let my parents know how much i love them.
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