I woke up throughout the night because of nightmares. For breakfast I had two cups of veggie soup. I took out the pasta in the soup.
Yesterday was so embarrassing. I checked the scale this morning and I am two pounds heavier. Two whole pounds. I could cry. All my hard work and two pounds have been gained. Today I'm going to workout and drink a lot of water. I am going to avoid starchy carbs too.
I feel so hungry but yet I am full from the soup. All I want now is to workout and burn off today's calories, but mostly yesterday's calories.
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