Yesterday was terrible. I started off my morning at 3:30 with an 8 mile run and nothing to eat until 3:30pm. I binged off of carbs, non vegan foods: mayo, yogurt covered pretzels, white bread, etc...
I went to sleep feeling very anxious.
I woke up this morning to binge off more carb filled foods and my weight is the same: 126.6.
I figured that the reason I didn't gain weight was because I've been under eating and I compensated by over eating. I hope this doesn't affect my dieting and weight loss. Today begins the start of my vegan diet. I forgive my sin of eating and will fight the hunger pains by using guilt. I will not eat. I will be 118 by September 1st 2012. I will not let myself binge. I will avoid carbs at all costs.
I went to sleep feeling very anxious.
I woke up this morning to binge off more carb filled foods and my weight is the same: 126.6.
I figured that the reason I didn't gain weight was because I've been under eating and I compensated by over eating. I hope this doesn't affect my dieting and weight loss. Today begins the start of my vegan diet. I forgive my sin of eating and will fight the hunger pains by using guilt. I will not eat. I will be 118 by September 1st 2012. I will not let myself binge. I will avoid carbs at all costs.
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