The past two days have been wonderful. Two days ago I fasted and ran 4 miles and yesterday I ate 600 calories in veggie, balsamic vinaigrette, and fruit. I saw fireworks last night and was distracted from hunger by the 4th of July. Today July 5th 2012 is another story and I woke up eating several jelly sandwiches and some had peanut butter - ( the bread and peanut butter was reduced fat and calorie) and Cheerios and almond milk and a huge amount of servings of tortilla chips. I calculated what the calories were and I got 2000. Mate I overestimated, maybe I underestimated? Will I get fat? Will I gain weight? That makes me anxious and now I am going to purge through exercise even though I have no energy. Should I skip dinner? Probably. Can I do it? Probably not.
No comments:
Post a Comment