The past few days I've been lifting weights more-so, like before...and not doing cardio. I've been trying to get my muscle back. I haven't had much anxiety about it - which makes me anxious. What if I'm giving up?
Is this what recovery feels like.....like shit?
I've been eating a lot of tortilla chips, peanut butter, and low fat frozen yogurt
Is this what recovery feels like.....like shit?
I've been eating a lot of tortilla chips, peanut butter, and low fat frozen yogurt
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